Swedish Massage Therapy
Swedish Massage Therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Aromatherapy Massage Treatment
Indulge yourself in the ancient practice of combining aromatherapy and massage for the perfect treatment. Pure essential oils have a positive effect on the mind, body and spirit by enhancing emotional well-being and maximizing total health. The nourishing oils absorb into the skin and penetrate deeply into the body's tissues. Pure essential oils are known to alleviate conditions such as insomnia, depression, poor circulation, arthritis and stress. Choose from unique aromatherapy massage blends with various benefits to fit your individual needs
Chinese Traditional massage （Deep Tissue massage)
Also known as ‘Tui Na’, Chinese meridian massage is an important and popular therapy of traditional Chinese medicine.It is a unique form of remedial massage typically used in conjunction with other Chinese medicine therapies such as acupuncture and Chinese herbal medicine. However, a meridian massage by itself can be wonderfully relaxing especially when it targets your individual health issues.
Tui Na describes the various hand forms used to stimulate related acupuncture points, channels and muscles. Chinese massage can be used alone to improve circulation and strengthen the body, or in synergy with acupuncture and herbs for the treatment of many diseases.
Body Scrub
Scrubbing your body can remove the layer of dead skin cells in your body. This process can reveal the fresh, clean, and rejuvenated skin hidden under the layers of grime, sweat, and dead skin cells that have accumulated during your daily activities. Without a regular body scrub, the skin can become darker than its normal coloring and it may look dull or dirty even after taking a bath or a shower. It can also become dry, itchy and flaky. Body scrubbing can make the skin soft and supple, revitalized and invigorated.
Ear Candling
People choose ear candling for a variety of reasons. The majority of people who use them have not only enjoyed the experience but have recommended it to a friend.
Ear candling takes about 30-45 minutes, it’s non-invasive and has a narcotic effect which is very relaxing. The ear candle is lit on the wide end and heat is not felt in the ear canal.
The negative charge of the herbal smoke and spiral shape of the candle work together to stimulate the respiratory system and cleanse. It’s a way of allowing the body to cleanse itself.
The gentle vacuum effect of fire causes debris to be drawn up the candle toward the flame.
Foot Massage
This technique has been practiced for many centuries for its various
benefits. Our feet contain greater than 7,000 nerves. By stimulating them gently you can get pleasurable and relaxing sensations.
Foot massage is a simple, cheap and effective method to relax your body and mind. It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits. In this article we give you useful foot massage tips and its various benefits.